diff --git a/packages/features/ee/workflows/components/WorkflowStepContainer.tsx b/packages/features/ee/workflows/components/WorkflowStepContainer.tsx
index e8b990e0fa..97b6925ea3 100644
--- a/packages/features/ee/workflows/components/WorkflowStepContainer.tsx
+++ b/packages/features/ee/workflows/components/WorkflowStepContainer.tsx
@@ -12,7 +12,7 @@ import "react-phone-number-input/style.css";
 import { SENDER_ID } from "@calcom/lib/constants";
 import { useLocale } from "@calcom/lib/hooks/useLocale";
 import { HttpError } from "@calcom/lib/http-error";
-import { trpc } from "@calcom/trpc/react";
+import { trpc, TRPCClientError } from "@calcom/trpc/react";
 import {
   Button,
   Checkbox,
@@ -134,10 +134,16 @@ export default function WorkflowStepContainer(props: WorkflowStepProps) {
       showToast(t("notification_sent"), "success");
     },
     onError: (err) => {
-      if (err instanceof HttpError) {
-        const message = `${err.statusCode}: ${err.message}`;
-        showToast(message, "error");
+      let message = t("unexpected_error_try_again");
+      if (err instanceof TRPCClientError) {
+        if (err.message === "rate-limit-exceeded") {
+          message = t("rate_limit_exceeded");
+        }
       }
+      if (err instanceof HttpError) {
+        message = `${err.statusCode}: ${err.message}`;
+      }
+      showToast(message, "error");
     },
   });
 
diff --git a/packages/trpc/server/routers/viewer/workflows.tsx b/packages/trpc/server/routers/viewer/workflows.tsx
index 295afe17ac..1a970bf546 100644
--- a/packages/trpc/server/routers/viewer/workflows.tsx
+++ b/packages/trpc/server/routers/viewer/workflows.tsx
@@ -31,7 +31,7 @@ import { getErrorFromUnknown } from "@calcom/lib/errors";
 
 import { TRPCError } from "@trpc/server";
 
-import { router, authedProcedure } from "../../trpc";
+import { router, authedProcedure, authedRateLimitedProcedure } from "../../trpc";
 
 export const workflowsRouter = router({
   list: authedProcedure.query(async ({ ctx }) => {
@@ -801,7 +801,7 @@ export const workflowsRouter = router({
         workflow,
       };
     }),
-  testAction: authedProcedure
+  testAction: authedRateLimitedProcedure({ intervalInMs: 10000, limit: 3 })
     .input(
       z.object({
         action: z.enum(WORKFLOW_ACTIONS),
diff --git a/packages/trpc/server/trpc.ts b/packages/trpc/server/trpc.ts
index dafa1da90b..cd2317c8b1 100644
--- a/packages/trpc/server/trpc.ts
+++ b/packages/trpc/server/trpc.ts
@@ -1,5 +1,7 @@
 import superjson from "superjson";
 
+import rateLimit from "@calcom/lib/rateLimit";
+
 import { initTRPC, TRPCError } from "@trpc/server";
 
 import { Context } from "./createContext";
@@ -41,10 +43,41 @@ const isAdminMiddleware = t.middleware(({ ctx, next }) => {
     },
   });
 });
+interface IRateLimitOptions {
+  intervalInMs: number;
+  limit: number;
+}
+const isRateLimitedByUserIdMiddleware = ({ intervalInMs, limit }: IRateLimitOptions) =>
+  t.middleware(({ ctx, next }) => {
+    // validate user exists
+    if (!ctx.user) {
+      throw new TRPCError({ code: "UNAUTHORIZED" });
+    }
+
+    const { isRateLimited } = rateLimit({ intervalInMs }).check(limit, ctx.user.id.toString());
+
+    if (isRateLimited) {
+      throw new TRPCError({ code: "TOO_MANY_REQUESTS" });
+    }
+
+    return next({
+      ctx: {
+        // infers that `user` and `session` are non-nullable to downstream procedures
+        session: ctx.session,
+        user: ctx.user,
+      },
+    });
+  });
 
 export const router = t.router;
 export const mergeRouters = t.mergeRouters;
 export const middleware = t.middleware;
 export const publicProcedure = t.procedure.use(perfMiddleware);
 export const authedProcedure = t.procedure.use(perfMiddleware).use(isAuthedMiddleware);
+export const authedRateLimitedProcedure = ({ intervalInMs, limit }: IRateLimitOptions) =>
+  t.procedure
+    .use(perfMiddleware)
+    .use(isAuthedMiddleware)
+    .use(isRateLimitedByUserIdMiddleware({ intervalInMs, limit }));
+
 export const authedAdminProcedure = t.procedure.use(perfMiddleware).use(isAdminMiddleware);